What I Offer

A personal invitation to be human- in community, in nature, and in your own body.

Classes + Custom Education

Teaching grounded, practical tools for emotional and relational wellness.

• Workshops on herbs, somatic nervous system care, and grounding rituals

• Classes on mental health, emotional regulation, and boundaries

• Custom sessions for groups, staff, and community spaces

• Topics may include: healthy relationships, people-pleasing recovery, post-religious and LGBTQ+ support, or reconnecting with self through nature

These are educational and supportive- not clinical. If you have a topic in mind, let’s talk. I’m happy to collaborate.

Intuitive Rituals + Tools

Grounded, simple kits to help you slow down and set your own pace again.

• Rest + Reset Kits (grounding tea, journal prompts, sensory items)

• Seasonal boxes

• Herb bundles for comfort, focus, or grief

• Altars-in-a-box for people deconstructing beliefs but still craving meaning

Retreats + Gatherings

Time away from the noise. Held in nature with small, welcoming groups.

• Backyard bonfire circles (local)

• Seasonal half-day retreats (Ohio)

• Day-long rest and reset events (coming soon)

• Future plans: a multi-day retreat to fully unplug and reconnect

These gatherings focus on rest, honest connection, and learning simple ways to care for yourself. No pressure. No performative healing. Just space.

Looking for a guest speaker or workshop facilitator? I offer trauma-aware, engaging talks for:

• Community groups and nonprofits

• Staff trainings

• Conferences and panels

• Trauma-informed and somatic based education and healing events

Topics include emotional wellness, high-control religion recovery, healthy relationships, burnout and rest, living out and proud, and integrating the magic we seek into everyday care. Let's co-create something for your event together!

Speaker for Hire